(505) 341-4269
Republiq
  • Home
  • The Classes
    • Schedule
    • Take a Class
  • Memberships
  • Coaches
  • The Space
  • Promotions & Events
  • Contact Us
  • Blog
    • Metabolic Conditioning
    • Boxing and Kickboxing
    • Bulgarian Bag Training
    • Kettlebell Sport
    • Fitness Tips
    • COVID-19 At Home Workouts
  • InBody 570
Select Page
Burpees suck…but they suck more with airdyne bike sprints!

Burpees suck…but they suck more with airdyne bike sprints!

by Reece Killebrew | Feb 20, 2020 | Kettlebell Sport, Metabolic Conditioning, Metcon

Kettlebell Sport | Metabolic Conditioning | Metcon Burpees suck…but they suck more with airdyne bike sprints! Burpees Assault Bike Calories 2xKB Thrusters 21-18-15-12-9-6-3...

Categories

  • Boxing and Kickboxing
  • Bulgarian Bag
  • conditioning
  • COVID-19 At Home Workouts
  • Fitness Tips
  • grip training
  • Kettlebell Sport
  • Metabolic Conditioning
  • Metcon

Recent Posts

  • Day 48: At home workouts
  • Day 47: At home workouts
  • Day 46: At home workouts
  • Day 45: At home workouts
  • Day 44: At home workouts

Recent Comments

  • Reece Killebrew on Calories in – calories out
  • Scott Trujillo on Calories in – calories out
  • Brianna Dennis on Challenging Bag Workout
  • Reece Killebrew on Double Bulgarian Bag Tabata
  • Ben on Double Bulgarian Bag Tabata

HOURS

Monday -Thursday     5:00AM – 9:00PM
Friday    5:00AM – 7:00PM
Saturday    8:00AM – 2:00PM
Sunday  8:00AM – 2:00PM

 

Republiq
6300 San Mateo Blvd NE Q
Albuquerque, NM 87109
(505) 341-4269

Copyright 2021 Republiq – All Rights Reserved