COVID-19 At Home Workouts
Day 4: At home workouts
5 Rounds:
20 Speed Skater
10 Curtsy lunges R/L
10 Pushup Leg Raises
10 Table top lunges R/L
10 Evil hops
5 Rounds:
20 Speed Skater
10 Curtsy lunges R/L
10 Pushup Leg Raises
10 Table top lunges R/L
10 Evil hops