Day 13: At Home Workouts

by | Mar 25, 2020 | COVID-19 At Home Workouts | 0 comments

COVID-19 At Home Workouts

Day 13: At Home Workouts

by | Mar 25, 2020 | 0 comments

Day 13:

Burpees

Flutter Kicks

Squats

Pushups

:60/:45/:30/:15 of each

2:00 Break

Then go back up,

:15/:30/:45/:60

 

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