Day 29: At home workouts

by | Apr 9, 2020 | COVID-19 At Home Workouts | 0 comments

COVID-19 At Home Workouts

Day 29: At home workouts

by | Apr 9, 2020 | 0 comments

5 rounds:

200 meter run (100 down and 100 back)

15 ground to overhead (any object)

15 pushups

15 squats

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