Day 30: At Home Workouts

by | Apr 11, 2020 | COVID-19 At Home Workouts | 0 comments

COVID-19 At Home Workouts

Day 30: At Home Workouts

by | Apr 11, 2020 | 0 comments

  • 15 min AMRAP

15 ground to overhead (Any object)

10 Front Squats (Any object)

5 Burpees

30 Body weight Walking Lunges

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