COVID-19 At Home Workouts

Day 40: At home workouts

by | Apr 22, 2020 | 0 comments

  • 5 Rounds:
  • 20 Lateral box taps
  • 20 Low box knee drives R/L
  • 10 Bulgarian Splite Squats R/L
  • 20 Air squats
  • 400 meter run