COVID-19 At Home Workouts
Day 43: At home workouts
- 5 Rounds:
- :30 each
Static lunge pulse (R)
Forward lunge, Reverse lunge, Switch lunge and Repeat (R)
Static lunge pulse (L)
Forward lunge, Reverse lunge, Switch lunge and Repeat (L)
Table top lunge (R)
Table top lunge (L)
Burpees