by Reece Killebrew | Oct 21, 2019 | Bulgarian Bag
Bulgarian Bag 2 Tabata Rounds: :20 max effort work, :10 break x 16 Alternate :20 rounds between: Bulgarian Bag Snatches Bulgarian Bag Jacks... by Reece Killebrew | Sep 26, 2019 | Metabolic Conditioning
Metabolic Conditioning 10 round Scorcher 250 meter Sprint on the Ski Erg5 Double Kettlebell Snatches As soon as you’re done with the 250 m Sprint, start your minute. As soon as you’re done with the 5th Snatch, you take the remainder of that minute for your... by Reece Killebrew | Sep 26, 2019 | Bulgarian Bag
Bulgarian Bag 10 Spins Arm Throw Combo’s 10 Swing Squats 10 Snatches 20 Cement Mixers 20 Battlerope Over Head Slams (Perform these movements in a 15 min... by Reece Killebrew | Sep 4, 2019 | Bulgarian Bag
Bulgarian Bag 10 Spins R/L 10 Rows 10 Cleans 10 Snatch (Perform these movements in a 5 min...
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