COVID-19 At Home Workouts
Day 5: At Home Workouts
20 Squats
20 Pushups
20 Hopping Lunges
10 Burpees
250 Meter Run (Down the block)
(Second set would be identical except 9 burpees…all the way down to:
20 Squats
20 Pushups
20 Hopping Lunges
1 Burpee
250 Meter Run (Down the Block)
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