COVID-19 At Home Workouts Day 4: At home workouts 5 Rounds: 20 Speed Skater 10 Curtsy lunges R/L 10 Pushup Leg Raises 10 Table top lunges R/L 10 Evil hops...
COVID-19 At Home Workouts Day 2: At Home Workouts Perform two of these rounds back to back. Try to maintain good form throughout and time yourself. 2 times through is 1 round. Perform 5 rounds with a :60 break between sets. The goal is to stay consistent on your...
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