by Reece Killebrew | May 4, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 48: At home workouts 3 Rounds: 1 minute each 1- Triple speed skater to evil hop 2- Pushup Shoulder tap 3- Situp knee grabber 3 Rounds: 1 minute each 1- Triple Alternating Switch lunge to burpee 2- Pushup T Raise 3- Alternating Pike 3... by Reece Killebrew | May 1, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 47: At home workouts 150 lunges every minute perform 5 burpees 150 squats every minute perform 5 evil hops 100 pushups every minute perform 5 supermen 100 situps every minute perform 5 knee... by Reece Killebrew | May 1, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 46: At home workouts 25 minute Plank Every time you break perfect form, perform 10 pikes, 10 knee grabbers and 20 bicycle... by Reece Killebrew | Apr 27, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 43: At home workouts 5 Rounds: :30 each Static lunge pulse (R) Forward lunge, Reverse lunge, Switch lunge and Repeat (R) Static lunge pulse (L) Forward lunge, Reverse lunge, Switch lunge and Repeat (L) Table top lunge (R) Table top lunge... by Reece Killebrew | Apr 27, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 42: At home workouts 50/50 40/40 30/30 20/20 10/10 Perform 50 pushups, then 50 situps Proceed until finishin with 10 pushups and 10 situps...
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