by Reece Killebrew | Apr 27, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 43: At home workouts 5 Rounds: :30 each Static lunge pulse (R) Forward lunge, Reverse lunge, Switch lunge and Repeat (R) Static lunge pulse (L) Forward lunge, Reverse lunge, Switch lunge and Repeat (L) Table top lunge (R) Table top lunge... by Reece Killebrew | Apr 27, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 42: At home workouts 50/50 40/40 30/30 20/20 10/10 Perform 50 pushups, then 50 situps Proceed until finishin with 10 pushups and 10 situps... by Reece Killebrew | Apr 27, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 41: At home workouts 400 meter run 100 lunges 400 meter run 100 pushups 400 meter run 100 situps 400 meter run 100... by Reece Killebrew | Apr 22, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 40: At home workouts 5 Rounds: 20 Lateral box taps 20 Low box knee drives R/L 10 Bulgarian Splite Squats R/L 20 Air squats 400 meter... by Reece Killebrew | Apr 20, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 37: At home workouts 150 Reps ground to overhead with any object Perform 5 burpees at the top of every minute. Keep count of your...
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