by Reece Killebrew | Mar 29, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 16: At home Workouts This is a bodyweight baseline workout. Write down your score after every set. After you complete the last exercise, total all your numbers for your final score. In 2 weeks or a month, perform this workout again and... by Reece Killebrew | Mar 27, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 15: At home workouts 5 Rounds: “Bookend Burpees” 7 burpees 7 squat jumps 7 thrusters 7 pushups 7 thrusters 7 squat jumps 7... by Reece Killebrew | Mar 22, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 9: At home Workouts Reps of: 10-9-8-7-6-5-4-3-2-1-2-3-4-5-6-7-8-9-10 Box Jumps Evil hops Burpees Broad... by Reece Killebrew | Mar 22, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 3: At Home Body Weight Workouts 5 rounds 20 Squat Jumps 20 Slider Lunges R/L 20 Hamstring Curls 10... by Reece Killebrew | Mar 22, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 1 – At Home Body Weight Workouts 5 Rounds 10 Jumping Jacks 10 Air Squats 5 Walkout pushup jacks 5...
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