by Reece Killebrew | Apr 1, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 21: At home Workouts 100 reps DIY Sand Block Burpees 100 reps DIY Sand Block Squats Broken up however you see... by Reece Killebrew | Mar 29, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 16: At home Workouts This is a bodyweight baseline workout. Write down your score after every set. After you complete the last exercise, total all your numbers for your final score. In 2 weeks or a month, perform this workout again and... by Reece Killebrew | Mar 27, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 15: At home workouts 5 Rounds: “Bookend Burpees” 7 burpees 7 squat jumps 7 thrusters 7 pushups 7 thrusters 7 squat jumps 7...
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