by Reece Killebrew | May 1, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 47: At home workouts 150 lunges every minute perform 5 burpees 150 squats every minute perform 5 evil hops 100 pushups every minute perform 5 supermen 100 situps every minute perform 5 knee... by Reece Killebrew | Apr 29, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 45: At home workouts “Broken Squatters” 30 lunges 29 squats 28 lunges 27 squats ……….. 4 lunges 3 squats 2 lunges 1 squat 2 lunges 3 squats 4 lunges 5 squats …… 26 lunges 27 squats 28 lunges 29... by Reece Killebrew | Apr 27, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 43: At home workouts 5 Rounds: :30 each Static lunge pulse (R) Forward lunge, Reverse lunge, Switch lunge and Repeat (R) Static lunge pulse (L) Forward lunge, Reverse lunge, Switch lunge and Repeat (L) Table top lunge (R) Table top lunge... by Reece Killebrew | Apr 27, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 42: At home workouts 50/50 40/40 30/30 20/20 10/10 Perform 50 pushups, then 50 situps Proceed until finishin with 10 pushups and 10 situps... by Reece Killebrew | Apr 22, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 40: At home workouts 5 Rounds: 20 Lateral box taps 20 Low box knee drives R/L 10 Bulgarian Splite Squats R/L 20 Air squats 400 meter...
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