by Reece Killebrew | Mar 31, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 19: At home Workout 5 rounds: 10 burpee box jump 20 Paver ground to... by Reece Killebrew | Mar 30, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 18: At home Workout Day 18: 50/50 40/40 30/30 20/20 10/10 Weighted back squats or front squats (use whatever you have) Body weight... by Reece Killebrew | Mar 29, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 16: At home Workouts This is a bodyweight baseline workout. Write down your score after every set. After you complete the last exercise, total all your numbers for your final score. In 2 weeks or a month, perform this workout again and... by Reece Killebrew | Mar 27, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 15: At home workouts 5 Rounds: “Bookend Burpees” 7 burpees 7 squat jumps 7 thrusters 7 pushups 7 thrusters 7 squat jumps 7... by Reece Killebrew | Mar 26, 2020 | COVID-19 At Home Workouts
COVID-19 At Home Workouts Day 14: At home workouts 10 Rounds 50 double unders or jump tucks 25 squats 25...
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